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Biennial Pilates Foundation Weekend Retreat

Pilates Foundation

21/05/2027 - 23/05/2027 - 01:00 to 01:00 Pilates Foundation - Ham Green House Ham Green House, Bristol, BS20 0HH
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Pilates Foundation 2027 Retreat: Ham Green House

Refresh, Enlighten and Restore 

 

Escape to the historic Ham Green House for a restorative weekend of Pilates and fascia workshops featuring renowned experts Joanne Elphinston and Kath Pent.

Set within four acres of stunning landscaped gardens, wildflower meadows, and natural countryside, this Grade II listed Georgian mansion is the perfect sanctuary to unwind, reconnect with your community, and dedicate time entirely to yourself.

What Awaits You

  • Expert-Led Pilates Workshops: Dive deep into your practice with sessions guided by international movement pioneer Joanne Elphinston and Fascia Movement Expert Kath Pent.

  • Idyllic Surroundings: Take a peaceful stroll through the flower gardens, relax in the cedar summerhouse, or enjoy breathtaking views from the historic gazebo overlooking the River Avon.

  • Nourishing Cuisine: Enjoy delicious, wholesome meals throughout the weekend. Ham Green House proudly caters to all dietary requirements.

  • Ultimate Pampering: Enhance your retreat by booking optional massages and specialized treatments to truly rejuvenate your mind and body. (available at an additional cost, please contact us for more information)

Space for this exclusive retreat is limited. Treat yourself to a weekend of learning, Pilates community, and relaxation.

About Joanne Elphinston 

Beginning her professional journey in Australia over thirty years ago as a physiotherapist and coach, Joanne Elphinston is a movement philosopher, performance consultant and international lecturer in rehabilitation and movement optimisation. 

Joanne is the creator of the JEMS® approach, a holistic method for integrating the science and the art of movement practice. It is an approach that promotes natural movement ease and effectiveness, and is used and loved by movement practitioners around the world for the simplicity and elegance with which they can recognise and integrate biomechanics and anatomy, emotion and brain science to inspire and support their clients.

Joanne's Retreat Workshop

So many people experiencing low back pain now seek their solution in Pilates, and trust in the skills and knowledge of their teachers. This can sometimes cause us to narrow our gaze to see the spine in isolation, but in natural, normal function, our spines are so much more than structures to be controlled.

Our spines dance with our entire body structure, our emotions and how we show up in the world. They are able to dynamically withstand loads that defy the delicacy of its individual structures. They connect, communicate and support, telling embodied stories about us as we interact with the environment around us.

Join Joanne Elphinston as she shares with you her deep experience with spines, as a consultant clinician, international performance movement consultant, teacher and mentor.  We will be exploring the connections between biomechanics, fascia, perception and emotion, feeling our way through layers of understanding, discovering new ways of seeing spines, and truly finding our inspiration in them.

 

About Kath Pentecost 

I knew what I offered as a Pilates teacher had value, however, I always felt there was more potential for change than I was able to create with my clients. I had no idea that studying fascia would be the answer but once I dipped my toe into the world of fascia it was something I couldn’t unsee. I had to learn more and FAMO Fascia Movement was the perfect way to learn and embody this knew knowledge at the same time.

Since 2016 I’ve been studying fascia (FAMO in the forefront of that) and sharing it widely in classes, courses and retreats. Being a proud Educator of FAMO Fascia Movement courses for art of motion I get to share this way of moving and understanding the body with professionals and movement enthusiasts alike which is deeply exciting and motivating.

The best thing about fascia? It’s always has the capacity for change, just like we do.

 

2027 Ham Green House Retreat Details


What is included

  • Meals and refreshments for the whole weekend

  • 8 hours of workshops with Joanne Elphinston

  • A 90 min fascia movement class with Kath Pent

  • Single ensuite room

 

What is not included

  • Travel costs

  • Transfers to and from train station 

  • Extra treatments - massage, facials, reiki

 

Cost - £650   single room

Please enquire about twin/double rooms

 

Booking information

Deposit - £150 non refundable 

A full invoice will be emailed once the deposit has been received with options to pay in full or monthly payment plans.

*Terms and Conditions Apply

Please contact [email protected] for booking enquiries

 

Schedule (subject to change)

Friday, 21st May 2027
16:00 - 17:00 Arrival, check in

17:00 - 18:00 Participants Welcome

19:00 Dinner

Saturday, 22nd May 2027
08:00 Breakfast

09:30 - 12:30 Morning Workshop 

12:30 - 13:30 Lunch

13:30 - 17:00 Afternoon Workshop

17:00 - 19:00 Free time

19:00 - Dinner


Sunday, 23rd May 2027
08:00  Breakfast

09:30 - 12:30 Morning Workshop

12:30 - 13:30 Lunch 

13:30 - 14:30 Freetime

14:30 - 16:00 Afternoon Workshop

16:00 - 17:00 End of event, check out

 

We are looking forward to seeing you there!

Please contact [email protected] should you have any questions

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